The following article is a paid Community News Advertising Feature

How time flies and in the case of Forever Hart Fit the past year has been one of dynamic growth. Conveniently located at The Shoppes at Hamilton, 549 Highway 130 in Hamilton, Forever Hart Fit is the labor of love for owner Cassandra Orson and they celebrated their successful first year with a party for everyone.

Orson hails from Hamilton and remains devoted to her community. She attended school in town all the way from University Heights Elementary through Nottingham High School. She emphasizes that Forever Hart Fit is not an impersonal chain gym but is family run and owned that is here to stay.

“We began this enterprise to heal after the loss of our baby, Hart. My husband is the behind-the-scenes force while I teach and run our operations. We know our members personally and many come with friends for back to back classes. Everyone, regardless of experience or skill, is part of the family. Our members love feeling that they are not being judged and beginners can have fun from the start.” Orson’s mom Marion is often at the studio just cheering the ladies on and adding to that sense of community .

Orson says, “Over the past year we have expanded to 25 instructors, all of whom have extensive experience. I teach several classes and we have three personal trainers who have numerous appointment times available all day long and on weekends. We have expanded our class offerings to include hula hoop workouts, belly dance workshops, and Bollywood dance. Our members wanted to work with TRX straps and we obliged by including them in over seven strength classes a week.”

“Forever Hart Fit has grown into a full body fitness and wellness studio. Our special 50’x 25’ dance floor is one of a kind in the area, constructed to decrease the body’s shock absorption rate by over 75% which is beneficial for hips, knees, and backs!”

“We are particularly excited to announce that we have instituted kids’ classes so that the whole family can use the facility together. They have their own Hula Hoop and Zumba classes plus Yoga workshops. Check our website for class times and days.”

Special events are constant fun at Forever Hart Fit. Come for the Belly Dance Girls’ Night Out on November 16th from 7:30 to 8:30pm. And after Thanksgiving on Sunday, November 25th, from 12-1pm, take time out to come to a calming yoga class and pamper yourself. Snacks will be provided. Just $15.00 drop in and for auto pay members the event is included in the membership

Forever Hart Fit still offers its own popular, exclusive classes. Among the most popular are FHF YOGA AT THE BARRE, FHF TONE AND SCULPT, and FHF CARDIO DANCE. With the large designer lounge, consider hosting your next fundraiser or party at FHF. They continue offering class packs, drop in’s and memberships.

Come experience the total world of fitness at Forever Hart Fit. Find the perfect technique for YOU!